Complies with AS16630:2021
- UV Stable HDPE
- Powder Coated Marine Grade Aluminum
- Powder Coated Stainless Steel
- Stainless Steel Fasteners
- Stainless Steel Bearings
- Pinch Free Dampener Assembly
- Plastic Grab Handles
Free Height of Fall -
Twist trainers are effective tools for developing core strength and muscle endurance. They primarily target the obliques (sides of your abdomen), abdominals (belly muscles), and lower back muscles while also engaging muscles in your hips to some extent.
Twist trainers help improve core strength, rotational power, and stability, making them beneficial for turning, balancing, and flexing activities.